Top

Smoothie Smoothies - More Smoothies for Life: Satisfy, Energize, and Heal Your Body





More Smoothies for Life: Satisfy, Energize, and Heal Your Body


Price: $14.95 $10.17

» » Buy this Product @ Amazon.com « «
 

Editorial Reviews


Product Description

Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up:

• smoothies that enhance weight loss, increase metabolic rate, and control appetite
•heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados,
pomegranates, and more
•elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep
•quick-and-easy remedies for hangovers, insomnia, and stress
•homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag

Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!

 

Similar Products

 

Customer Reviews


Melissa W. Said: Same problem as the original book ( Feb. 2nd 2010 )

I have the same problem with this one as I do with her first smoothie book. Every recipe calls for about 4 servings of fruit. Where is the balance between fat/carbs/protein?? I'm a big fan of breakfast smoothies, but I make sure that it always has around 25-35 grams of protein in it. Some of these recipes call for adding a scoop of protein powder into the mix, which will get you to that 25-35 grams, however just about every smoothie calls for so much fruit, that your carb count is upwards of 100-120 grams of carbs...in one meal!! Holy crap. You don't need all 5 servings of fruit a day in one serving. The sugar rush that I would get if my breakfast had upwards of 100 grams of carbs would be absurd.



Tara P. Nichols Said: My review!!! ( Sep. 3rd 2009 )

I bought these two items as a wedding gift for my brother and his fiance.
The items were reasonably priced and arrived at my house pretty quick. I was very pleased with that!


tDoll designer Said: uses too many different powders and juices ( Mar. 9th 2009 )

I've had this book for about 2-3 weeks now and I've made a handful of good smoothies from this book and the rest of the recipes sound great...but I'd need to own a smoothie shop to be able to make half of these recipes. All of the recipes use different ingredients and the ones I want to try the most include several powders so I'd have to go out and buy dozens of different powders and juices for this book to be useful to me.

I was hoping this book wouldn't have a lot of fancy ingredients.


Yingyot Chanthawornsawat Said: Smoothie bible ( Sep. 18th 2008 )

I got what I expect when buying this book. I like the organize of the book. However, I feel like it misses something (maybe it is my fault). I am new for the smoothie kind. Therefore, I am not familiar with the ingredients to make a smoothie drink. The book does not have figures or details of the ingredients, so I am not sure what they look like or where I can buy them. But overall, I enjoy the book.

Bobbi Kensington Said: Great purchase! ( Jul. 24th 2008 )

The recipes are not only good in taste but the author goes a step further by adding in all of the nutritional benefits of the different fruits and vitamins. If you are interested in more than just great taste but in the benefits of what to add for your health....This is the book for you!



Bottom